Halloween in a slow version, that is a weekend of silence and regeneration - accommodation with breakfasts, dinners, and attractions
Offer available from October 31 to November 2, 2025
Tired of noise, costumes, and party Halloween? Replace the scream with silence. This weekend was created for people who want to escape the hustle and bustle, connect with nature, and recharge with peace. Rituals, yoga, deep breathing, and cuisine based on seasonal flavors await you. All this - in the magical atmosphere of the turn of October and November.
During this special weekend, you will meet Katarzyna Szacińska-Szymeczko / @joginkaznatury
She teaches how to locate and release tension and helps people living at high speed regain calm, balance, and a better connection with themselves. A certified integral yoga instructor (IIYI) who combines elements of hatha yoga, restorative yoga with Eastern knowledge about the body-mind connection. Graduate of philosophy, sociology, and cultural anthropology. She has practiced meditation for over 20 years. Author of the Meditation Station Podcast and organizer of Regenerative trips with yoga and meditation.
Joga nidra is a deep relaxation technique that has documented benefits for mental and physical health. Research shows that regular practice of yoga nidra leads to reduced stress and anxiety, improved sleep quality, and supports insomnia treatment. One of the key mechanisms of its action is changes in brain wave activity: increased alpha waves correspond to relaxation with maintained awareness, increased theta waves support introspection, creativity, and memory, and the appearance of delta waves, typical of deep sleep, enables body regeneration even with the practitioner's awareness. Additionally, yoga nidra can improve cognitive functions such as concentration and memory, support regeneration, and increase body performance.
THE OFFER INCLUDES
Accommodation
- In stylish, air-conditioned rooms and apartments or in villas with two bedrooms, living area, kitchenette, garden, and a real fireplace - for even greater comfort and atmosphere.
Slow cuisine for autumn time
- Breakfasts from natural products
Every morning, fresh bread, homemade preserves, regional cheeses, and aromatic specialties from our hotel smokehouse await you. - Vegetarian lunch
Light, nutritious dishes based on seasonal vegetables and herbs - perfect after morning workshops. - A'la carte dinners
Inspired by autumn abundance, regional culinary traditions, and aromas that soothe and warm. Each dish is a small ritual.
Welcome yoga session + Conscious Inhale, Calm Exhale/ October 31
- Gentle yoga practice to welcome the weekend. It is time to calm the mind after the journey, listen to the body, and make the first contact with other participants. Gentle breath work - simple relaxation techniques that make it easier to calm down and “let go” of everyday life. The session in a calm rhythm will allow openness to further experiences. A great way for a joint start, especially for those who do not practice yoga.
Yoga Nidra / November 1
- Deeply regenerating practice. A lying meditation that helps release tension, reach internal layers of consciousness, and nourish the mind with a new intention. Ideal to end the day and for inner calm.
Cacao ceremony / November 1
- A ritual using natural, ceremonial cacao, which opens the heart and supports deep calm. It is a unique moment of pause, work with intention and mindfulness, conducive to transformation and building harmony with oneself and surroundings.
Exclusive access to the steam sauna
- With the intention of full cleansing and regeneration, only during this weekend will our Guests be able to enjoy relaxing sessions in the steam sauna - an area usually not available.
- This is a great opportunity to: cleanse the body and skin, strengthen immunity before the autumn-winter season, care for the body and senses in an atmosphere of silence and warmth.
- Limited number of places - prior reservation required.
Wellness Zone
- Unlimited relaxation in the Wellness Zone includes access to the indoor pool, jacuzzi with lake view, dry sauna
- Fitness Room (according to SPA Institute opening hours)
Additionally
- Children up to 4 years FREE
- Access to wireless Wi-Fi internet
- Free parking
- Access to NOXO electric car charger
- Pet-friendly hotel - pet stay only 70 PLN/night
- Price does not include local fee of 3.30 PLN/person/night payable on-site in cash
- The hotel reserves the right to change the attractions schedule
